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Mar 27, 2018 · If you take psychiatric medications and are thinking about trying a low-carb or ketogenic diet for mental health reasons, please read this article first.. Public interest in ketogenic diets is
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Nutrigold 7-Keto Gold fell to the #2 spot when it didn’t quite make our cut as a top supplement. While this product does have some strong points, it failed in our eyes for containing such a low dose of active ingredients as well as a high level of 'filling' ingredients, namely rice flour.
Feb 25, 2020
Keto pills, powders, and drinks claim to help induce ketosis more quickly or increase the potential benefits of the diet, but research is mixed. Most people trying keto can benefit from options cheaper than supplements, like drinking enough water, eating plenty of vegetables, and getting electrolytes through common table salt.
The idea behind keto pills is the same - to increase levels of ketones in the blood. But instead of cutting out carbs, keto pills contain a key ingredient: medium-chain triglycerides (MCT).