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However, a different review found that individuals who took green tea supplements for the same time period experienced an average weight loss of 2.9 pounds (1.3 kg), regardless of the dose taken .
Many so-called miracle weight loss supplements and foods (including teas and coffees) don't live up to their claims. Worse, they can cause serious harm. Hydroxycut is a weight loss supplement that contains caffeine, as well as other extracts and minerals. In this article, find out whether it is effective and learn about the possible risks.
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