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23 Oct 2018 This is the process of ketogenesis, resulting from a ketogenic or “keto” diet. And when ketogenesis takes over (officially switching from sugar to
15 May 2020 Ketosis is when your body burns stored fat for energy instead of blood sugar. Ketogenic diets are high fat, low-carb diets meant to induce
11 May 2018 For keto to work its magic, you first need to enter ketosis, a metabolic state in which the body burns fat to make ketones, which are acidic
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