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6 Jan 2020 The goal of the ketogenic diet is to enter a state of ketosis through fat low-fat diet, according to a new literature review of low-carb diets by the
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On the hunt for the perfect keto diet snacks? Nutritionists share the best keto snacks that will keep you in ketosis. These low-carb, keto-friendly snacks are nutritionist-approved. If you're following the ketogenic diet—the popular eating plan which involves lots of high fats, low to moderate level
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