9/24/2020
Many keto dieters rely on magnesium powder or pills to poop, which Whyte advises against. "I’m not a fan of just taking supplements or minerals without talking to a doctor," he says. "Depending on However, these pills can cause throat irritation due to the acid present in the pills. In addition, the long term consumption of these pills can disrupt the body’s acid-base balance. Get Herbtonics Apple Cider Vinegar Keto Diet Pills here. Many keto dieters rely on magnesium powder or pills to poop, which Whyte advises against. "I’m not a fan of just taking supplements or minerals without talking to a doctor," he says. The keto flu and side effects when we start or restart the keto diet are all survivable without any supplements. It is just a few bad days we can suffer through if we want. On the other hand, we can also live in this reality and realize that sometimes a little pill or a bit of powder in our morning coffee can make our lives infinitely easier.
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10/17/2020
Keto supplements also include important nutrients like potassium, magnesium, and calcium — but they’re in much smaller amounts than you’d get in actual produce. And since the keto diet limits
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