'Today' co-anchor Al Roker is really defensive when it comes to the keto diet. After getting into it with Jillian Michaels, the 'Today' cast member clapped back at a nutritionist on Twitter over diet again. Read what Al had to say. We may earn commission from links on this page, but we only recommen
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Mar 05, 2019 · Left: Al at the beginning of 2018. Right: Al at the end of the year, after three months on Keto. Al underwent gastric bypass surgery in 2002, and though he lost more than 100 pounds, he revealed Mar 05, 2019 · Al Roker says the keto diet helped him lose 40 pounds. Al, 64, started the keto diet in September 2018. Al is a staunch defender of the keto diet and has gone head-to-head with celebs like Jillian Oct 12, 2016 · Al Roker maintains his 165-pound weight loss 12 years after gastric bypass surgery by following a portion-controlled, high-protein, low carb diet and exercising several days a week. The 5-foot-8 Roker, who once tipped the scales at 340 pounds, now weighs 175 pounds and has never felt better. Roker, who has been an anchor on the Today Show since January 1996, misses eating huge portions like he
Mar 05, 2019 · Al Roker says the keto diet helped him lose 40 pounds. Al, 64, started the keto diet in September 2018. Al is a staunch defender of the keto diet and has gone head-to-head with celebs like Jillian
Mar 06, 2019 · Since September, TODAY co-anchor and weather and feature anchor Al Roker has lost 40 pounds. How did he lose the weight? Roker has been following the ketogenic or keto diet. Feb 22, 2019 · 'Today' co-anchor Al Roker is really defensive when it comes to the keto diet. After getting into it with Jillian Michaels, the 'Today' cast member clapped back at a nutritionist on Twitter over Al Roker on Twitter: "So @JillianMichaels says #Keto is a bad idea. This from a woman who promoted on camera bullying , deprivation, manipulation and more weekly in the name of weight loss. Now Mar 04, 2019 · Al Roker has dropped some serious weight since starting the ketogenic diet in September. "I've lost about 40 pounds," he said on "Today" while cooking a keto-friendly sloppy joe recipe on Monday. Jun 06, 2019 · The keto diet boasts a ton of transformation stories—even celebs like Jenna Jameson, Al Roker, and Vanessa Hudgens have dabbled in it (and have the before-and-after photos to prove it).
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Take that, Jillian Michaels. Al Roker is sharing how he lost 40 lbs on the Keto Diet and it involved a lot of fat, vegetables, meat, and no apologies. The Today co-host started the diet in Al Roker on Twitter: "So @JillianMichaels says #Keto is a bad idea. This from a woman who promoted on camera bullying , deprivation, manipulation and more weekly in the name of weight loss. Now Al Roker and Jillian Michaels once worked on the same network, but that didn’t stop the Today show weatherman from calling out the former Biggest Loser star after she denounced the keto diet. A post shared by Al Roker (@alroker) on Oct 27, 2018 at 2:17pm PDT In his book , he details that he went on a 28-day detox where he cut out caffeine, alcohol, sugar, dairy, and gluten. The former NFL star loves adding avocados to his daily diet as part of the keto program. "I have to take in a lot of fat, 12 of 18 Al Roker 13 of 18 Halle It’s still business as usual for Al Roker despite the coronavirus pandemic. Even though the Today coanchor, 66, has been working from home these days, he’s still waking up early every morning in time for his job on the talk show. “I like early mornings the best,” the weatherman says exclusively in the This low-carb, keto-friendly bread is perfect for subs, as a side or to enjoy on its own. Watch TODAY All Day! Get the best news, information and inspiration from TODAY, all day long Al Roker's favorite low-carb, keto-friendly bread comes from keto food blog Maria Mind Body Health. It's perfect for